Chin Up Talkshow - When is the right time to date?


For those who miss Pastor Kenneth and Pastor Sandra, you can see them here and on the other videos posted at facebook.


http://www.facebook.com/video/video.php?v=175766722435616

Someone commentedno offense but it's kinda offensively perfect because the world just isn't like that. sorry


Pastor Kenneth replied: "don't be sorry. it is we who should be..."


It is indeed tough when it comes to topics like these. As Christians, it is clearly not easy to live according to God's standards. The way to eternal life is narrow. Nobody said it would be easy.

There really isn't a "right" time. I believe God will direct us according to our individual lives.

But one thing is for sure, we have to be obedient in every aspect of our lives, whether we're single or not. Next, we should not neglect wisdom. People always ask for advice but they don't always keep them.

So keep an open mind and ask God about it. Don't write off wisdom from people who have valuable advice and experience.
Relationships aren't as easy as we think it is.
Think!
They say "When you choose a life partner, please open BOTH your eyes. When you get married, you will have to close one eye, (or sometimes, both eyes..lolz)"

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What's the correct way to eat fruit?

I dunno if this is true but if it is, then it's good to practice it.

EATING FRESH FRUITS

This is very informative!


We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It's not that easy. It's important to know how and when to eat fruit.


What's the correct way to eat fruit?


IT MEANS NOT EATING FRUIT AFTER A MEAL!
FRUIT SHOULD BE EATEN ON AN EMPTYSTOMACH.

Eating fruit like that plays a major role in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities..


FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread, then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it's prevented from doing so.

In the meantime, the whole meal rots and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.


Eat your fruit on an empty stomach, or before your meal! You've heard people complain: Every time I eat watermelon I burp, when I eat durian my stomach bloats, when I eat a banana I feel like running to the toilet, etc. This will not happen if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas. Hence, you bloat!


Graying hair
, balding, nervous outburst, and dark circles under the eyes -all of these will NOT happen if you eat fruit on an empty stomach.

There's no such thing as some fruits, like orange and lemon are acidic, because all fruit becomes alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruit, you have the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight.


When you need to drink fruit juice drink only fresh fruit juice, NOT from the cans. Don't drink juice that has been heated. Don't eat cooked fruit; you don't get the nutrients at all. You get  only the taste... Cooking destroys all of the vitamins.


Eating a whole fruit is etter than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it
mix with your saliva before swallowing it. You can go on a 3-day fruit-fast to cleanse your body. Eat fruit and drink fruit juice for just 3 days, and you will be surprised when your friends say how radiant you look!

KIWI:
Tiny but mighty, and a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange!

AN  APPLE
a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack & stroke.

STRAWBERRY:
Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

EATING 2 - 4 ORANGES
oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones, and reduce the risk of colon cancer.

WATERMELON:
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. Also a key source of lycopene, the cancer-fighting oxidant. Also found in watermelon: Vitamin C & Potassium..

GUAVA & PAPAYA:
Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene, good for your eyes..

Drinking Cold water after a meal = Cancer!

Can u believe this? For those who like to drink cold water, this applies to you. It's nice to have a cold drink after a meal, however, the cold water will solidify the oily stuff that you've just consumed, which
slows digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks.

HEART ATTACK PROCEDURE
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they're asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Be careful, and be aware. The more we know, the better our chance to survive.

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Finally....

just a random pic
Finally I had some time to sit down and reconstruct my blog...

The harder task is to think and blog...

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site source

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Prayer For A Friend lyrics

Lord, I lift my friend to You, I've done all that I know to do
I lift my friend to You
Complicated circumstances have clouded his view
Lord, I lift my friend up to You

I fear that I won't have the words that he needs to hear
I pray for Your wisdom, oh God, and a heart that's sincere
Lord, I lift my friend up to You

Lord, I lift my friend to You
My best friend in the world, I know he means much more to You
I want so much to help him, but this is something he has to do
And Lord, I lift my friend up to You

'cause there's a way that seems so right to him
But You know where that leads
He's becoming a puppet of the world, too blind to see the strings
Lord, I lift my friend up to You
My friend up to You

Lord, I lift my friend to You, I've done all that I know to do
I lift my friend to You

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